Monday morning and the sun is shining. The clocks have made their move and summer is coming. Busy and exciting times with athletes at a multitude of events and a miriad of abilites and levels. The logistics of being everywhere and nowhere are limitless. This weekend alone the Sussex Primary Schools xc championships, City of Sheffield Swim Club Open meet and the South East Regional Biathlon Championships along with the regular weekend training programme. Next weekend its the Club Aquathon, ITU ... Continue reading ...
The time is coming the season is getting close. Sea swims, bike races, track sessions, bike runs and swim bikes are just around the corner. Light evenings and mornings to lengthen out the days. What else could you want. Its what its all about - Race season. Continue reading ...
Posted by GC on Thursday, March 19, 2009,
In :
Training
Mo Farah With Great Training Advice: "Thats the bgiggest lesson Ive learned from Beijing you have to listen to your body. It takes time to learn that skill and last year I didnt really have it. Four weeks before the Olympics my body gave me signals to take it easy. But I didnt listen. By the time we got to Macau (the British Teams olympic base) I felt flat and tired". Continue reading ...
Posted by GC on Friday, March 13, 2009,
In :
Education
Looks like we are going to have birth certificates, dental records and any other form of personal identification at training next week Click here. Continue reading ...
Posted by GC on Thursday, March 12, 2009,
In :
Quotes
A little message that I found on a fridge magnet that I thought I would share "I can only please one person per day. Today is not your day, and unfortunately tomorrow doesnt look good either." Continue reading ...
Posted by GC on Thursday, March 5, 2009,
In :
Team mates
They said it was World book day but they dress like this all the time. Unfortunately just missed having Topol in the photo as well. Continue reading ...
Posted by GC on Tuesday, March 3, 2009,
In :
Education
Next week sees the launch of Dwain Chambers autobiography. Click here to read a brief interview with him and some thoughts on his harshest crtics ovee the past few years including such notables as Sebastian (Lord) Coe. Sounds as though there may be a few people running for the hills ! Continue reading ...
Posted by GC on Monday, March 2, 2009,
In :
Team mates
Thanks to Ashley for sharing this video with us. I hope we would all be good enough to show a mishap of ours that would serve the team well educationally and even maybe give them a good laugh as well at the sametime ! I would like to empahise that no mud was hurt in the making of this film and all divets were replaced after filming. Continue reading ...
