Browsing Archive: July, 2009

Fact

Posted by GC on Wednesday, July 29, 2009, In : Education 
Elephants can smell water 3miles away
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Heaven

Posted by GC on Wednesday, July 29, 2009, In : Education 
In 5minutes last night I went from World Championship swimming finals highlights to Bekele and Lagat duking it out over 3km in Paris. Thats worth one step to heaven at least.
Phelps beaten
Bognor Gold on Backstroke
1500m pacing
Outside steamer for GB misses medal
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How did Contador do it ?

Posted by GC on Tuesday, July 21, 2009, In : Education 
An insight into what Contador actually did in Verbier on Sunday Click here
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Sport isnt Maths

Posted by GC on Monday, July 20, 2009, In : Food for thought 

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It happens all around us

Posted by GC on Monday, July 13, 2009, In : Food for thought 
Take a look at this for 15 year old Click here to read more.

Chrissie Wellington does an 8.31.59 Ironman with a 4.40 Bike split that 24+ mph

Defar runs a solo 29.59 (2.47 last km sub 63 last 400m) and its raining and its windy in Birmingham (doesnt she know the rules)

Lance Armstrong @ 38 should he be able to do what he is currently doing ?

The question is who are those who step on for the ride and who are those who just watch the ride going round ?

Which are you ?
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Quote for the Day

Posted by GC on Friday, July 10, 2009, In : Quotes 

"To run fast times now is very difficult for me right now. I'm not like I was before. I'm very tired during a race. I'm not feeling very good (during a race) ... I am trying to train as before, but my body cannot accept it. But slowly I'm getting better and better."

Kenninisa Bekele
To read more click here.


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Maximising and Improving Performance

Posted by GC on Thursday, July 9, 2009, In : Training 

Improving performance and maximising potential is a journey that has many ups and downs along the way where we are challenged.  The following link is a tool that gives an opportunity to experience and practice that journey in a game format. Click here to practice.


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Tenacity

Posted by GC on Tuesday, July 7, 2009, In : Team mates 


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Great when the training pays off

Posted by GC on Tuesday, July 7, 2009, In : Team mates 



Putting skills into practice is what we like to see. Who could it be ?


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Devil takes the hindmost

Posted by GC on Wednesday, July 1, 2009, In : Food for thought 
An interesting idea for Triathlon. At various stages during the event the last athlete or set number of athletes at a certain stage are eliminated from the race. An extra addition to the primes that exist in events at present. This may help to spice up some of the racing and encourage more interest from Television as another area of the event to look for from an action perspective.
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