Mark Cavendish

January 10, 2012
 

Comming soon A Town of Runners

January 4, 2012

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How bad do you want it ?

December 29, 2011

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Hawaii 2011

December 20, 2011

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Is this the future

November 5, 2011

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Impossible ?

October 12, 2011
Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
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Chrissie Wellington on Perspectives

October 11, 2011

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What time is it ? Its Hawaii time

October 6, 2011


A topical piece with Hawaii Ironman up this weekend. Whose roll of the dice is it this year ? Certainly this guy seems to be ready after his 70.3 World Championship in Las Vegas 4 weeks ago.

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Make it count

September 3, 2011

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Food for thought

August 27, 2011
slide 6

 slide 3

 slide 10

 slide 14

Answers  slide 1. 590 calories   slide 2. 350 calories  slide 3.1025 calories  slide 4. 610 calories

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GC

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