This is the home of Team Bodyworks XTC based in Eastbourne, East Sussex. The club and its partners the University of Brighton and Eastbourne College offer athletes of all ages and abilities the opportunity to maximise their athletic potential through structured and organised appropriate training. The club specialises in Triathlon and Swimming along with catering for fitness opportunities in numerous other sports.

Team Bodyworks XTC offers local athletes regular structured group training sessions for both juniors and adults at all levels from novice amateurs to world class professionals.     
  • This weekend is the South East County Regional Cross Country Championships in Oxford. We have three...

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  • For all the procrastinators out there. Here is an insight to how quick you can make calculated accurate decisions...

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  • Controversial or not ? Remarks below are not those of Team Bodyworks to avoid any confusion. #TeamBW

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  • Doesn't cost a Penny but is worth its weight in Gold in maximising your potential.....

    4 days ago
  • The NEW Team website is now up and running thanks to a great deal of work from Matt Dowle (thanks Matt). The...

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  • Results from the Sussex County Cross Country League held at Stanmer Park on Saturday. U11 Boys Noah Manos 32nd...

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The club has a very successful Junior section with a weekly schedule of coaching sessions for the Junior members of the club.

Juniors compete successfully at a wide verity of events on both a local and national level.

The University of Brighton Panthers Triathlon Centre in conjunction with Team Bodyworks XTC

The following link is for any athletes looking for specific information with regards to training and studying at the University of Brighton. It gives an insight to the availability of services, support and environment that is available.

Bodyworks XTC Coaching Services offers individual coaching to athletes worldwide at all levels from beginner to professional.     

Tailored Programmes

Our personalised programme service has been running for fifteen years. The programmes have stood the test of time becoming immensly popular in the present day.

Personal Coaching

Personalised Training sessions tailored to your needs from 60 minute sessions, to full days and long term personal coaching.

Recent Photos

Send your photos to with "bodyworks photos" as the subject

Coach's Corner

Click here for previous "Coach's Corner" posts.

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